MEDITATION AND YOGA
Do you want to start to meditate? Or feel like swapping gym for yoga? Choose from our program what might suit you best. Please register first below and we will give you more info.
RECURRING PROGRAM
Monday
- 6 : 15 Dojo v Proudu - morning zazen meditation
- 10 : 00 Satori breathing - breath-theraphy with Martin Bartošek
- 17 : 00 Tantra yoga for women - yoga with Katka L Lorencová / except July & August
- 19 : 30 Meditation and sharing - Buddha Mangala
Tuesday
- 5 : 45 Zazen Kosen Sangha
- 12 : 00 Privat Joga
- 17 : 30 Mindfulness MBSR - meditation with Jarda Chýle / except July & August
- 18 : 30 Happy Mind - meditation with Eva Prokešová / except July & August
- 18 : 30 Mindfulness MBSR with Jarda Chýle / except July & August
- 19 : 45 Dojo v Proudu - evening zazen meditation
Wednesday
- 5 : 45 Zazen Kosen Sangha
- 07 : 30 Qi Gong - for advance Petra Cempírková 3 April -19 June
- 10 : 00 Ananda yoga with L. Majznerová / except July & August
- 12 : 00 Vinyasa joga and meditation with Laura / except July & August
- 17 : 45 Vinyasa joga and meditation with Laura / except July & August
- 19 : 30 Večery v přítomnosti - with Honza Burian / except July & August
- 19 : 30 Vipassaná meditation - with Dhamma friends
Thursday
- 06 : 15 Dojo v Proudu - morning zazen meditation
- 17 : 30 Vinyasa joga and meditation with Laura / except July & August
- 18 : 15 Kwan Um - zen meditation
Friday
- 18 : 00 Dogen Sangha - zazen meditation
Saturday
Sunday
- 18 : 00 Ligmincha - meditation