MEDITATION AND YOGA
Do you want to start to meditate? Or feel like swapping gym for yoga? Choose from our program what might suit you best. Please register first below and we will give you more info.
RECURRING PROGRAM
Monday
- 6 : 15 Dojo v Proudu - morning zazen meditation
- 10 : 00 Satori breathing - breath-theraphy with Martin Bartosek
- 16 : 00 Private yoga
- 17 : 00 Tantra yoga for women - yoga with Katka L Lorencová
- 17 : 30 Vinyasa joga and meditation with Laura
- 19 : 00. Introduction to Buddhism and meditation instruction in English
- 19 : 30 Meditation and sharing - Buddha Mangala
Tuesday
- 7 : 50 Yoga, Balancing Ying and Yang in Eng with Iara
- 12 : 00 Privat Joga
- 17 : 30 Mindfulness MBSR - meditation with Jarda Chýle
- 18 : 30 Happy Mind - meditation with Eva Prokešová
- 18 : 30 Mindfulness MBSR with Jarda Chýle
- 19 : 45 Dojo v Proudu - evening zazen meditation
Wednesday
- 5 : 45 Zazen Kosen Sangha
- 07 : 30 Qi Gong - for advance Petra Cempírková
- 10 : 00 Ananda yoga with L. Majznerová
- 12 : 00 Vinyasa joga and meditation with Laura
- 17 : 45 Vinyasa joga and meditation with Laura
- 19 : 30 Večery v přítomnosti
- 19 : 30 Vipassaná meditation - with Dhamma friends
Thursday
- 06 : 15 Dojo v Proudu - morning zazen meditation
- 18 : 15 Kwan Um - zen meditation
Friday
Saturday
Sunday
- 18 : 00 Ligmincha - meditation ( 1 st Sunday in a month)