Meditation and yoga
Do you want to start to meditate? Or feel like swapping gym for yoga? Click on the lesson and get more information. Still having questions? Let us know via info@centrumlotus.cz.
RECURRING PROGRAM
MAIN ROOM
Monday
- 18 : 00 - 19 : 30 Ligmincha - meditation CZ/EN (since 8.3.2020)
- 19 : 30 - 21 : 00 Meditation and sharing - Buddha Mangala CZ
Tuesday
Wednesday
- 07 : 30 - 08 : 30 Qi Gong - a private group for advanced with Petra Cempírková
- 09 : 45 - 11 : 15 Ananda yoga private group with Libuše Majznerová
Thursday
Friday
- 17 : 30 - 19 : 30 Taichi - Cempírková Petra - (since 18.9.2020) CZ
Sunday
- 18 : 00 - 19 : 30 Ligmincha meditation CZ/EN (until 1.3.2020)
SMALL ROOM
Monday
- 06 : 15 - 08 : 30 Dojo v Proudu - morning zazen meditation
- 10 : 00 - 16 : 30 Satori breathing - breathing therapy with Martin Bartošek
- 19 : 15 - 20 : 15 Pranayama - the art of breathing - Jana Mikšíčková
Tuesday
- 18 : 15 - 19 : 45 Happy Mind - meditation with Eva Prokešová CZ
- 19 : 45 - 21 : 45 Dojo v Proudu - evening zazen meditation
Wednesday
- 05 : 45 - 07 : 15 Zazen - Kosen Sangha
- 09 : 00 - 10 : 30 Somatic Yoga - Iara EN
- 18 : 30 - 19 : 30 Teaching of Buddha, lectures CZ
- 19 : 30 - 21 : 30 Dhamma friends - Buddhist meditation CZ/EN
Thursday
- 06 : 15 - 08 : 30 Dojo v Proudu - morning Zazen meditation
- 10 : 30 - 12 : 00 Somatic Yoga - Iara EN
- 17 : 45 - 19 : 15 Zazen - Kosen Sangha
Friday
- 18 : 00 - 20 : 00 Dogen Sangha - Zazen meditation CZ/EN
Saturday
- 10 : 00 - 16 : 30 Plum village (every 1st Saturday of the month)