MEDITATION AND YOGA
Do you want to start to meditate? Or feel like swapping gym for yoga? Choose from our program what might suit you best. Please register first below and we will give you more info.
RECURRING PROGRAM
Monday
- 06 : 15 Dojo v Proudu - morning zazen meditation
- 10 : 00 Satori breathing - breath-theraphy with Martin Bartošek
- 14 : 45 Private yoga Laura
- 16 : 00 Private yoga for medics
- 17 : 00 Tantra yoga for women - yoga with Katka L. Lorencová
- 17 : 30 Vinyasa yoga and meditation with Laura Crowe
- 19 : 00 Introduction to Buddhism and meditation instructions in English
- 19 : 30 Meditation and sharing - Buddha Mangala
Tuesday
- 11 : 30 Yoga, Balancing Ying and Yang in Eng with Iara
- 12 : 00 Private yoga
- 17: 00 ABC of Happy Life I. (in Czech on 4. 2., 18. 2., 3. 3., 24. 3., 7. 4., 21. 4. 2020)
- 17 : 30 Open mindfulness meditation - with J. Chýle ( till 28th Jan)
- 18 : 30 Happy Mind - meditation with Eva Prokešová
- 19: 00 ABC of Happy Life II. (in Czech on 4. 2., 18. 2., 3. 3., 24. 3., 7. 4., 21. 4. 2020)
- 19 : 45 Dojo v Proudu - evening zazen meditation
Wednesday
- 05 : 45 Zazen with Kosen Sangha
- 07 : 30 Qi Gong for advanced with Petra Cempírková
- 09 : 45 Ananda yoga with Libuše Majznerová
- 12 : 00 Vinyasa yoga and meditation with Laura Crowe
- 17 : 45 Vinyasa yoga and meditation with Laura Crowe
- 19 : 30 Yoga and Meditation with Josef Skuhrovec (since 19th Feb)
- 19 : 30 Vipassaná meditation - with Dhamma friends
Thursday
- 06 : 15 Dojo v Proudu - morning zazen meditation
- 08 : 00 Private yoga
- 18 : 15 Kwan Um - zen meditation
- 17 : 30 Open mindfulness meditation with J. Chýle (since 13th Feb)
- 18 : 00 Mindfulness MBSR privat with J. Chýle (since 12th March)
Friday
- 05 : 45 Zazen with Kosen Sangha
- 18 : 00 Dogen Sangha - zazen meditation
Saturday
Sunday
- 18 : 00 Ligmincha - meditation