Meditation and yoga
Do you want to start to meditate? Or feel like swapping gym for yoga? Click on the lesson and get more information. Still having questions? Let us know via info@centrumlotus.cz.
RECURRING PROGRAM
MAIN ROOM
Monday
- 19 : 30 - 21 : 00 Meditation and sharing - Buddha Mangala CZ
Tuesday
- 12 : 00 - 13 : 00 Private yoga - Petra
Wednesday
- 07 : 30 - 08 : 30 Qi Gong - a private group for advanced with Petra Cempírková
- 09 : 45 - 11 : 15 Ananda yoga private group with Libuše Majznerová
- 19 : 30 - 21 : 00 Yoga and Meditation - Josef Skuhrovec (since 19th Feb 2020)
Thursday
- 19 : 00 - 20 : 00 Private Joga
Friday
- 17 : 30 - 19 : 30 Taichi - Cempírková Petra - (since 18.9.2020) CZ
Sunday
- 18 : 00 - 21 : 00 Full Moon meditation - Špidlerová Petra (since 8.3.2020) CZ
- 18 : 00 - 19 : 30 Ligmincha meditation CZ/EN (until 1.3.2020)
SMALL ROOM
Monday
- 06 : 15 - 08 : 30 Dojo v Proudu - morning zazen meditation
- 10 : 00 - 16 : 30 Satori breathing - breathing therapy with Martin Bartošek
- 19 : 15 - 20 : 15 Pranayama - the art of breathing - Jana Mikšíčková
Tuesday
- 10 : 00 - 11 : 30 Somatic Yoga with Iara EN
- 18 : 30 - 19 : 30 Happy Mind - meditation with Eva Prokešová CZ
- 19 : 45 - 21 : 45 Dojo v Proudu - evening zazen meditation
Wednesday
- 05 : 45 - 07 : 15 Zazen - Kosen Sangha
- 09 : 50 - 10 : 50 Balancing Yin and Yang Yoga - Iara EN
- 19 : 30 - 21 : 30 Dhamma friends - Buddhist meditation CZ/EN
Thursday
- 06 : 15 - 08 : 30 Dojo v Proudu - morning Zazen meditation
Friday
- 18 : 00 - 20 : 00 Dogen Sangha - Zazen meditation CZ/EN
Saturday
- 10 : 00 - 16 : 30 Plum village (every 1st Saturday of the month)
Sunday
- 18 : 00 - 19 : 30 Ligmincha - meditation CZ/EN (since 8.3.2020)